235 | Kimberly Flear: Redefining Hospitality Mental Health
Description
In this episode of Chef Life Radio, I sit down with Kimberly Flear, founder of Last Call Coaching, to discuss mental health challenges in the hospitality industry and the importance of creating a recovery-friendly workplace.
Join the Crew & Support The Show
Kimberly shares her personal journey and the initiatives she champions, such as breathwork, body movement, and post-shift debriefs, as strategies to combat burnout and emotional strain.
We explore the need for a cultural shift towards support and accountability, emphasizing the importance of meeting people where they are and the long-term vision of changing industry norms.
Chapters
00:00 - Introduction and Episode Overview
00:21 - Meet Kimberly Flear: Mental Health Advocate
02:03 - The Stigma of Mental Health in Hospitality
03:30 - Kimberly's Personal Journey and Industry Challenges
10:09 - Pathways to Recovery and Support Systems
20:20 - Self-Care Practices and Personal Growth
25:57 - Future Vision and Industry Change
31:46 - Conclusion and Final Thoughts
Links In The Show
Stay Tall & Frosty and Lead from Your Heart,
Adam
Join the Crew & Support The Show @Join the Crew & Support The Show
Subscribe: The Recipe For Your Success Newsletter
Learn More @ Chef Life Coaching
Like, Follow & Subscribe to Chef Life Radio @ Listen to Chef Life Radio: Empowering Culinary Leaders
Realignment Media
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
United States
